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Ditto for those years when you were a parent of growing kids.

Many churches and synagogues make it a point to welcome newbies and introduce them around.

Find opportunities in your area at AARP's or Volunteersof But now that you've reached a new stage of life — and maybe have relocated or retired — making new acquaintances can be a little trickier.

Close relationships with others are vital to your health — physical, mental and emotional — your self-esteem and even your longevity, according to recent research.

En español | When you were in school, you had no problem making friends.

Museums, hospitals, churches, animal shelters and schools are always looking for people to help out.

) friends, meaning they aren’t exclusively committed to each other and may not be emotionally intimate.

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If you're retired, take a part-time job, even for just a few hours a week.

You'll find dozens, even hundreds, of groups in your area, focusing on everything from animals to Zen meditation.

If you can't find the right group, you can start your own.

It will expose you to new people and give you a little extra pocket money to boot.

Pursue your own interests — concerts, lectures, tai chi, cooking classes, whatever.

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