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""You feel the pressure to be perfect all the time..food, people, your job, your achievements, sports, communication and appearance. Allow me the opportunity to sit down with you, hear your story and find the best possible solutions together to remove the obstacle of struggling with food and your body. The struggle with food is trickling into your other relationships, social life, finances, job, personal life.I want to help you work with yourself again by creating an overall improved view of food that will in turn benefit you in all areas of life! It is not uncommon to experience both, trauma along with food and body struggles. You are at the point where if you don't make a change, you will not be able to thrive in every day life.Maybe we cope with stress by having an unhealthy relationship with food (binging, purging, restricting) or by engaging in self-destructive patterns in an attempt to deal with our extreme feelings.I can help you process your past traumas and allow you to create a new path for yourself based on self-compassion.

Help is available and finding peace with food, mind, and body is worth the arduous journey.

Perhaps you are ready for change, but the prospect of addressing painful experiences, trauma, or what underlies an eating disorder sounds overwhelming and scary. I appreciate collaboration, honesty and some humor! It would be my honor to support you on your journey.""Whether you’re suffering from an eating disorder or body dissatisfaction, struggling with the effects of trauma, or need support during a difficult time, you are probably here with the hope for healing and a more balanced and fulfilling life.

Perhaps you are ready for change, but the prospect of addressing painful experiences, trauma, or what underlies an eating disorder sounds overwhelming and scary. I appreciate collaboration, honesty and some humor! It would be my honor to support you on your journey.""I specialize in helping women live unabashedly happy, connected, empowered, and embodied lives.

We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit.

The good news is that we don’t have to live this way.

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